I’m just a girl in the world…..

Just a girl who wants to connect and share my passion for yoga with how it can and has helped to shape my world.  An “Ashtangi” by yoga identity, which is really just a person who practices yoga in the tradition of Ashtanga.  This means that my daily joys, sweat, trials and tribulations on the mat are basically guiding me in life. Relationships with myself and others, my definitions and understandings of the important things in life are all influenced by this guidance.

A mom of two bright and lively children, and an “oiler” who shares essential oils and ways to live a more natural life.  With a background in dental hygiene, medical anthropology, dance and yoga, I hope you will find my writings interesting, fun, serious, and something you can relate to:)