My So-Called Yoga Life

The best and most beautiful things in the world cannot be seen or even touched- they must be felt with the heart. ~ Helen Keller
My So-Called Yoga Life
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    • The Obligatory New Year’s Post: 2018

      Posted at 2:31 am by Lisa K, on January 1, 2018

      It seems that this year, I am so much more aware of the happenings over the last year than in those past. I started this blog this year and in preparing my writings for it, I suppose it has helped me to really put conscious memory into action as I ponder my thoughts and feelings. I have observed a great deal about my little life and noticed some wonderful things and also some places that could use some really overdue attention. I really love writing this blog, by the way;) There is far too much truth in the fact that we mostly, blindly, fail to acknowledge places in our lives that make us uncomfortable. For me, in the past it was a fear of failing to be my best all the time. I have managed to work quite a bit there and feel much better about this work in progress. This year I experienced some dark times in the beginning of it. Out of my control, but they quelled my growing ability to shine forth more confidently. Many steps back, I notice that I must draw attention once again to confidence in the radiance of my being.
      In 2018, I will take charge of old patterns rather than let them play out. I will speak from within and hold no expectation of how it will be interpreted by those around me. If I am true, I can’t be mistaken for anything other than the true intention that I really am. If negativity happens, it is not me but a reflection of others. I will be TRUE.  I also noticed that I live in a very regimented pattern in my life. Im an ashtangi and it is not difficult to see why I love the practice of Ashtanga yoga so much. It is also very disciplined. However, it impedes my social interactions with people. If time spent doesn’t fit into my comfortable schedule, I can get, well, agitated. I have been aware of this for some time, and have made some progress but it needs more.

      I also can’t cook. I don’t like holding meals because food doesn’t inspire me. I am also vegetarian, which doesn’t harmonize with people around me. Food is more of a subsistence of life for me. It seems to create issues for social gatherings because I don’t relate well to others in this way. I am good at doing activities with people or having a coffee and a chat. Evening visits with a glass of wine aren’t too shabby either, lol, right?? But in all seriousness, I want to connect again without fear of judgement. If I don’t fear it, it can’t burden me. I will practice my meditations, affirmations and general thoughts to help create new mental patterns. If you think it enough, it will become real.  I know my intentions are to relate to others, to feel them.

      The new year isn’t necessarily about changing things or becoming a new person. It is about reflecting on what works and what doesn’t. Realizing what could do with some improvement and what is working better than ever. I like the reset feeling. It reminds me of morning time. I love the feeling of waking up and being out before others. Everything is fresh, untouched by the essence of daytime and I get to see it. That is what the new year is akin to. A time to refresh, reflect and be a better version of me.

      I hope you enjoy this time of year and start off in 2018 with your best foot forward. Be fierce, be powerful, be You.

      Happy New Year my loves!! Best for the coming year to you!!

      Much Love,

      Lisa Michelle xo

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      Posted in Life & Yoga, Uncategorized | 16 Comments | Tagged beauty, communication, emotions, energy, gratitude, happy, healthy, heart, inspiration, joy, knowledge, life, lifestyle, love, meditation, motivation, release, wellness, Yoga
    • Our Guiding Light

      Posted at 7:11 pm by Lisa K, on October 1, 2017

      I write poetry when I feel inspired by an internal emotional experience which needs to be expressed in some way.  The feelings we have as human beings can be so overwelming and powerful, both the joyful and the sorrowful.  Writing is meant to be interpreted by our own experiences and life.  I would love to know how this poem speaks to you💖

      Our Guiding Light

      Sometimes I feel lost,
      And a little bit scared,
      Like I am invisible,
      And no one could care.

      I’m closed and down,
      With a lump in my throat,
      I see no escape,
      Like this path is my fate.

      Suddenly I look up,
      The sky is so magnificent and blue,
      Something inside me unfolds,
      It has a radiant golden hue.

      My breath begins to settle,
      The fear quickly subsides,
      Like I’ve been touched,
      by an angel inside.

      I feel it around me,
      It has such strength and grace,
      It helps me to realize,
      I am worth more than I could embrace.

      When sadness feels raw,
      There is a place within me,
      That lets the emotions run clear,
      And allows me to be free.

      It is soft and yet powerful,
      The essence of our soul,
      Flowing around all of us,
      Gently guiding us to become whole.

      By: Lisa Michelle K

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      Posted in Poetry, Uncategorized | 21 Comments | Tagged beautyoflife, emotions, heart, inspiration, life, love, poems, Poetry, release, writing
    • Time For School, My Baby Girl

      Posted at 12:34 am by Lisa K, on September 4, 2017

      It seems slightly comical to me that even though my daughter is only 4 years old and starting JK this week, I feel like it is such a big step in growing up.  As the summer started, I thought, no big deal, she’s ready, she’s got this.  As we made our way into August, my heart really changed tune!  So in expressing my thoughts on the moment she leaves me for many years of school, I would like to share a poem.  Maybe some moms out there can relate to my feeling too💖

      Time For School, My Baby Girl

      It seems like just yesterday,
      I looked down at my little girl,
      Just a baby sleeping peacefully,
      Without a care in the world.

      It’s only been four years,
      But so much has changed,
      I almost can’t remember,
      How my life’s been rearranged.

      So bright and animated,
      With eyes blue like the sky,
      A smile that captures my heart,
      Her little giggle is a piece of art.

      With a memory like an elephant,
      She really keeps me on my toes,
      An old soul is inside of her,
      There is so much she already knows.

      A gift of light to my heart,
      She’s like a thunderbolt in the sky,
      Our souls have always been together,
      And I have never wondered why.

      My baby girl is going to school,
      The first big separation,
      I’ve shed tears of sadness,
      But for her it’s another equation.

      She’s bright and ready to shine,
      So inquisitive and smart,
      I can’t wait to see her blossom,
      And life without me is about to start!

       

      By: Lisa K

       

      Best of luck to all the little ones who start school this year.  Hugs to all the mommies who will miss them when they go! xx xx

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      Posted in Poetry, Uncategorized | 29 Comments | Tagged emotions, happiness, inspiration, life, poem, Poetry, School
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