My So-Called Yoga Life

The best and most beautiful things in the world cannot be seen or even touched- they must be felt with the heart. ~ Helen Keller
My So-Called Yoga Life
  • Home
  • About
  • Contact
  • Category: Living in the Moment Series

    • Living in the Moment – Entry Two

      Posted at 6:44 pm by Lisa K, on July 10, 2025

      Dear diary,

      I thought about this series of living in the moment and felt so warm and fuzzy. It’s a little funny but I am enjoying this time set aside to write about my appreciation for these little moments, am I too much? The whole process of it is such a feel good sorta time.

      Anyways, something I have been working towards for some time has come to fruition this summer. It is the ability to spend more time with my kids. Less work and more time has not come easily, but it has come. I look at my kids and lovingly appreciate how much they’ve grown. The days of rocking them to sleep or picking them up have been over for some time. I asked my daughter the other day if she remembered the last time I picked her up. She smirked at me, walked over and put her arms around my neck and legs around my body and said, “Today”. I almost cried. It was the sweetest response she could ever have given. Then she hugged me and told me she loved me. I told her I loved her too. In that moment, I felt filled with joy, overwhelmed with love and truly grateful. 

      These last few weeks have been pretty magnificent. I have read to my kids, cooked with them, gone for walks to the ice cream shop, taken them places, spent time with friends and family, done nothing together (one of my personal favourites) and it has been really special. I’ve often thought about how they will soon be older and how glad I am for this time with them.

      Periodically, I tend to get caught up in thinking about all the future things I have to do or the lack of time and seemingly speedy way that it slips away before me. Right now, time is soft and slow. There is nothing else for me to do…but enjoy living in the moment.

      Life is short. Time doesn’t stop. Focusing on how we make use of the time we have is all we can do to guide life in the direction we desire. Creators of our experiences, choreographers of our own existence, we each have the power to carve out the path that is right for us. Practicing yoga all these years has really highlighted the importance of being present and content with what I have. The lessons are really never ending.

      And with that, this entry draws to a close. Best wishes until next time.

      P.S. I saw the rainbow in the cover image for this post last night, it was a magical moment.

      Love,

      Lisa xo 

      Share the Love

      • More
      • Share on Tumblr
      • Pocket
      • Click to share on Telegram (Opens in new window) Telegram
      • Click to share on WhatsApp (Opens in new window) WhatsApp
      Like Loading...
      Posted in Living in the Moment Series | 0 Comments | Tagged beautyoflife, creativity, deepthoughts, emotions, energy, expressyourself, feelgood, gratitude, growth, happy, healthymind, heart, Hope, inspiration, joy, life, lifestyle, liveinspired, love, mindful, motivation, myyogalife, philosophy, positive, reflection, Reflections, soulwriting, wellness, writing
    • Living in the Moment

      Posted at 3:46 pm by Lisa K, on July 5, 2025

      Dear diary,

      I’m back on this sunny day, feeling like sharing some thoughts about life. A sea of emotion fills the human heart, so powerful and large that sometimes it feels difficult to keep them inside. When I struggle, in the early moments, it is not easy to see anything other than the obstacle in front of me. With time and practice, noticing all the beautiful parts of life, thinking about them and feeling them can help to balance the boat.

      On that note, I am going to create a series of living in the moment entries. These will be reflections on appreciation and the thoughts and feelings of gratitude and love that surface for me in my little life. Some big things but smaller ones too. A collection for myself to read and look back on and to share for anyone who wants to read or relate.

      Today I’ll start off with my newest little big love – my puppy, Reggie. He’s been with us for only about 4 months, but just  like each of my cats, he already has a piece of my heart in his paws. 

      I have to say, a dog’s love and companionship is different than with a cat. Not more or less, but different, in my opinion. I find myself doing things I wouldn’t consider doing without him. Like going for a big walk in the rain. I just wouldn’t really do that otherwise. But with him, it is not the cold or wet I think about. It is the bond of spending that time together, doing something that isn’t much on its own, but exceptional because we are sharing it and that’s what makes it beautiful. The walking is super cool and during these warm months, my love for the early morning is highlighted in a new way. We walk through the morning dew, look at the sun coming up and he sniffs out every bunny and squirrel in our immediate vicinity. The air is fresh and the scent of a new day always lifts my heart and sets a positive tone filled with possibility.

      My little doggie looks to me to know what to do and anywhere I am in the house, he always wants to be close by. It is a completely innocent and endearing way that dogs have about them. They pick you as much as you pick them and it is something very special and loving that I am currently thoroughly enjoying. 

      Anyone who has one knows, there is lots of work to do with a dog too. The house training and general obedience training take time and effort. At first, that part felt a bit overwhelming for me. It’s a real commitment. But with time, it has become easier as the bond between us grows deeper. He loves our family and creates silly excitement with the cats. When the novelty wore off, it’s the love and devotion that keeps everything continuing on effortlessly. 

      The main lessons for me were again, that time and effort are what is needed for something truly special to take root and flourish into all the beauty and magnificence meant to be and this one comes with the powerful feeling of bursting love. Right now, I am living in the moment with how my little doggie has expanded my heart further and helped me grow my resilience and patience. I am grateful for this life and this moment in time.

      Talk to you soon,

      Lisa xo

      Share the Love

      • More
      • Share on Tumblr
      • Pocket
      • Click to share on Telegram (Opens in new window) Telegram
      • Click to share on WhatsApp (Opens in new window) WhatsApp
      Like Loading...
      Posted in Living in the Moment Series | 0 Comments | Tagged beauty, beautyoflife, belove, confidence, deepthoughts, emotions, expression, expressyourself, feelgood, gratitude, growth, happy, health, healthy, healthymind, heart, Hope, inspiration, joy, life, lifestyle, liveinspired, love, mindful, motivation, positive, reallove, reflection, release, soulwriting, thoughts, time, wellness, writer, writing
    • Recent Posts

      • It’s Not You, It’s Your Nervous System
      • The Quiet Power of Kindness
      • Living in the Moment – Entry Two
      • Living in the Moment
      • Reflections on 2024
    • Categories

      • Uncategorized (66)
        • Mini Yogis (2)
      • Poetry (30)
        • Creative Writing (6)
      • Life & Yoga (13)
      • Yoga Sequences (5)
      • Meditations (3)
      • Event Reviews (2)
      • Living in the Moment Series (2)
      • Recipes (1)

Blog at WordPress.com.

  • Subscribe Subscribed
    • My So-Called Yoga Life
    • Join 266 other subscribers
    • Already have a WordPress.com account? Log in now.
    • My So-Called Yoga Life
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
%d